5 Minutes
If you’re a woman approaching midlife, understanding osteoporosis is important for…
Women’s Health
The ultimate guide to breastfeeding – nutrition, supply and stress-free feeding tips
3 Minutes
From midnight feeds to growth spurts, breastfeeding is rewarding and unpredictable…
Fueling your way to a balanced menstrual cycle
7 Minutes
The menstrual cycle is a natural process that every woman goes through, and for many, it can be…
Breast cancer – from an integrative viewpoint
25 Minutes
A woman’s breast consists mainly of glandular, connective tissue and fat. The glands which…
Menopause Rating Scale (MRS)
1 Minute
The Menopause Rating Scale (MRS) [1] is a health-related quality of life (HRQol) measurement…
What you need to know about menopausal hypertension
9 Minutes
Menopause is not a disease, and arguably neither is hypertension which is a sign of an underlying disease…
