Articles

Iron deficiency anaemia explained

Finding relief from pain and inflammation

Your essential guide to deworming

Start your day right: The benefits of morning sunlight

Oxidative stress: The silent culprit behind chronic disease

Everything you need to know about piles

The hidden dangers of rapid weight loss

Irritable Bowel Syndrome: Understanding your gut's delicate balance

Living with HIV/AIDS – How to support your body naturally

Collagen and MSM: Working together for wellness

Understanding shingles

Innate vs acquired immunity - what's the difference?

Swollen legs and ankles: why it happens and how to prevent it

Are you misusing antibiotics?

Oxidative stress

Breathing more easily with asthma the natural way

The importance of foot care

Getting to grips with fibromyalgia naturally

How to fight hay fever holistically

Your ultimate guide to tackling body odour naturally

10 Tips for overcoming restless leg syndrome

What is lupus? Symptoms and natural remedies

A.Vogel Echinaforce® and Coronaviruses – What do we know thus far? (Updated once more!)

Treating interstitial cystitis or bladder pain syndrome naturally

How to live a longer, healthier, and happier life

Preparing for cold and flu season with Dr Naude

Nurture your gut and take your brain with you!

The gift of headaches and migraines

Fascinating facts about water and your body

Breast cancer – from an integrative viewpoint

Gout

Heartburn

Adrenal fatigue – convenient myth or stark reality?

Diagnosis diabetes? Start kidney care immediately

Cholesterol – a balanced view on a sticky topic

Alzheimer’s disease & dementia

The circulatory system and its potential problems

Hypertension (high blood pressure)

Why kidney care is essential for diabetics

Icy cold, numb fingers this winter – could it be Raynaud’s?

Indigestion

6 signs your immune system is weak

‘Stomach ulcers,’ for real, or could it be something else?

Sugar or sweeteners – which is the lesser of the evils?

Painful conditions – osteo-arthritis, rheumatoid arthritis, and osteoporosis

Bad breath – halitosis

Keeping your heart healthy

Understanding diabetes

The liver and its function

Living with acne

Chronic kidney disease

Echinaforce and the immune system – the ideal partnership

The perfect formula for a good night’s rest

The human body knows what is best to maintain good health

A Cardiologist, his father’s dream, and help for pain

MSM – designed by nature, providing relief from pain!

Summer sunshine and its dangers

Fermented Foods – The ‘Whey’ to go for Health

Slimming, naturally!

Detox and support the vital filtration systems of your body as you tune your liver and kidneys

Your guide to building bone strength and beating osteoporosis

The ultimate guide to breastfeeding - nutrition, supply and stress-free feeding tips

Fueling your way to a balanced menstrual cycle

Breast cancer – from an integrative viewpoint

Menopause Rating Scale (MRS)

What you need to know about menopausal hypertension

Managing heartburn in pregnancy

Ensuring a healthy and comfortable pregnancy, naturally

The menstrual cycle… know your flow

Period pains – Can nature help?

Menopause

I need the loo, again!

Natural ways to navigate festive stress

Soothing solutions for teething troubles

Your guide to making Braai Day meatless

Why reading food labels could change your health

The shift from plant-based to meat-based diets: A South African perspective

Savvy shopping, smart eating: Balancing health and budget

Debunking the myths of healthy eating

Healthy snack ideas for ‘on the go’

Introducing the DASH Diet for high blood pressure

The Mediterranean Diet explained

The MIND Diet: a quick beginner’s guide

Beating depression with the ModiMed Diet

The Portfolio Diet naturally lowers unhealthy cholesterol

Uncovering the truth about salt

The many health benefits of cruciferous vegetables

Fermented Foods – The ‘Whey’ to go for Health

What is a sugar-free diet and how does it work?

Slimming, naturally!

How to be a healthy vegetarian

The root vegetable and pumpkin diet

Make Mondays meatless

Work lunch ideas: Put it in a jar!

Back to good health diet

Stop the scratch: how to treat jock itch naturally and effectively

Quick screening tool for Benign Prostatic Hyperplasia (BPH)

‘Andropause’ – Menopause for Men?

Prostate health

Soothing solutions for teething troubles

How good sleep fuels growing bodies

How to raise health-conscious children

The ultimate guide to breastfeeding - nutrition, supply and stress-free feeding tips

Is your baby ready for solids?

Understanding and managing constipation in children

Healthy snack and smoothie ideas for children

Children and Bedwetting

Natural remedies to help babies and children sleep better

Respiratory tract infections in children

Baby nutrition

The brain, the hungriest organ of the body

The first 1000 days of life

Another way

The truth about children and starter pets

Everything you need to know about your first pet fish

Take control of sweet itch this summer

Creating a safe, enriching home for your feathered friend

Understanding kennel cough: prevention, treatment and recovery

What to do if your pet has been poisoned

Colic: What it is, how to spot it, and how to keep your horse safe

Your guide to happy and healthy house cats

How your horses gut health and hoof health are connected (and why it matters)

Is my pet in pain?

Gut health: Nurturing your pet's inner ecosystem

Diabetes in pets: understanding and managing the condition

Does my dog have anxiety?

Kidney failure in cats and dogs

Socialising your dog: Why is it important?

The battle against canine parvovirus

Galloping towards health with equine-assisted therapy

How to provide the best dental care for your dog

What you need to know about spaying or neutering your pet

A healthier senior horse with Equi-Strath

Providing the best care for senior pets

Caring for a cat with Feline Leukaemia Virus (FeLV)

How to protect your pet from the summer heat

Delicious treats for your horse

What’s up with my dog’s flatulence? Is it normal?

Preventing horse hoof abscesses

Must-haves for a pet first aid kit

Looking after your pet’s immune system

Biliary in dogs

Tips to help prevent African horse sickness

Is your pet overweight?

Cool summer treats for dogs

Human foods your dog can and can’t eat

Preparing your home (and yourself) for a new dog

Rabies in South Africa

What should domestic rabbits eat?

Winter care tips for horses

Boredom busters for you and your dog

We’re all going on a summer holiday

Natural ways to navigate festive stress

Your guide to making Braai Day meatless

Why reading food labels could change your health

How to raise health-conscious children

Should you be doing Pilates?

Tips to keep your home feeling fresh & looking clean

Breathe easy: How to kick the smoking habit for good

Savvy shopping, smart eating: Balancing health and budget

Summer pest control: Natural solutions for a bug-free home

How does living in urban areas impact your health?

5 Ways to study smarter, not harder

How does a sedentary lifestyle impact your health?

Healthy snack ideas for ‘on the go’

Uncovering the truth about salt

How to transform your home with natural aromas

The many health benefits of cruciferous vegetables

How practicing mindfulness can transform your life

Winning tactics for a plastic-free kitchen

Affordable décor tips for a summer Christmas at home

Gardening tips for beginners

A clean slate – Decluttering tips

All you need to know about pet-friendly, eco-friendly cleaning products for your home

What is a sugar-free diet and how does it work?

Top 5 kitchen herbs: A beginner’s guide

A guide to saving water

Do you need a detox?

7 lifestyle habits to start living naturally

Traveller’s diarrhoea

Living Naturally’s travel must-haves

Slimming, naturally!

How to be a healthy vegetarian

The root vegetable and pumpkin diet

Good habits for a greener planet

Make Mondays meatless

Work lunch ideas: Put it in a jar!

Fool proof house plants and tips for a vibrant home

Back to good health diet