4 Minutes
In this video we answer the following questions:
- How can I support my child during exam season?
- Why is sleep important when studying for exams?
- What foods should I offer my child while they are studying?
- How can I create a calm study environment at home?
- What supplements can help students during exam season?
Exam season is demanding on the whole family. In this episode, Estie Schreiber and Dr David Naude discuss how parents can support their children with nourishing food, enough water, restful sleep and a calm space to study.
