6 Minutes
Too often, the conversation about testosterone focuses on sex drive or gym…
Men’s Health
What every man needs to know about muscle loss
5 Minutes
From around the age of 30, men begin to slowly lose muscle mass…
Understanding and treating sports injuries
7 Minutes
Whether you play club rugby, hit the gym after work, or prepare for your next 10k run…
Stop the scratch: how to treat jock itch naturally and effectively
4 Minutes
If you’re reading this, chances are you know all too well the relentless itch, burning, and…
Quick screening tool for Benign Prostatic Hyperplasia (BPH)
1 Minute
This is an example of a commonly used questionnaire to assess the signs and symptoms of an enlarged…
‘Andropause’ – Menopause for Men?
4 Minutes
The term ‘Andropause’ is derived from the Greek words ‘Andras’ meaning human male and ‘pause’ meaning…
Prostate health
3 Minutes
It is believed that 50% of men at the age of 50 have symptoms of an enlarged prostate that affects…
Recent Posts
- How to protect your testosterone levels naturally
- What every man needs to know about muscle loss
- Understanding and treating sports injuries
- Stop the scratch: how to treat jock itch naturally and effectively
- Quick screening tool for Benign Prostatic Hyperplasia (BPH)
- ‘Andropause’ – Menopause for Men?
- Prostate health














