10 Minutes
As the temperature rises, so does the likelihood of unwanted guests invading our homes…
Lifestyle & Preventative Health
How does living in urban areas impact your health?
5 Minutes
Around 70% of South Africans live in urban areas. Living in a town or city does offer many…
5 Ways to study smarter, not harder
6 Minutes
An effective studying strategy can be the difference between exam success and failure…
How does a sedentary lifestyle impact your health?
7 Minutes
Living a sedentary lifestyle can be dangerous to your health. The human body was designed to…
Healthy snack ideas for ‘on the go’
8 Minutes
Most of us can agree that we are currently living in a fast-paced world which impacts our lifestyle…
Uncovering the truth about salt
8 Minutes
It is said that the cure for anything in life is salt water – sweat, tears or the sea. Why then does salt always…
